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Licensed Employee Health and Wellness Newsletters


4J Benefits and Wellness Newsletter – November 2019 – Issue 315

Wednesday, November 13, 2019 14:46

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • November 13, 2019 • Issue Number 315   MEDEXPRESS: INJURY TREATMENT AT WORK Last school year, I walked backwards into a post. It’s difficult not to … Continue reading


4J Benefits and Wellness Newsletter – October 2019 – Issue 314

Wednesday, October 9, 2019 14:58

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • October 9, 2019 • Issue Number 314 HEALTHY LIVING WORKSHOP The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering a free Healthy Living … Continue reading


4J Benefits and Wellness Newsletter – June 2019 – Issue 313

Thursday, June 6, 2019 11:03

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • June 6, 2019 • Issue Number 313 JOINT BENEFITS COMMITTEE CHANGES FOR 2019-20 There are changes on the horizon for the 4J Joint Benefits Committee (JBC). … Continue reading


4J Benefits and Wellness Newsletter – April 2019 – Issue 312

Thursday, April 25, 2019 7:49

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • April 25, 2019 • Issue Number 312 WELLNESS CLINIC SUMMER PROMOTION With the end of the school year on the horizon, now is the perfect time … Continue reading


4J Benefits and Wellness Newsletter – March 2019 – Issue 311

Tuesday, March 19, 2019 8:24

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • March 19, 2019 • Issue Number 311 WELLNESS CLINIC & MODA MEDICAL HOME DESIGNATION If you are enrolled in a Synergy CCM medical plan through OEBB/Moda … Continue reading


4J Benefits and Wellness Newsletter – February 2019 – Issue 310

Tuesday, February 12, 2019 9:14

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • February 12, 2019 • Issue Number 310 SELF-CARE: TOOLS TO BUILD RESILIENCE The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering a free … Continue reading