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Licensed Employee Health and Wellness Newsletters


4J Benefits and Wellness Newsletter – December 2020 – Issue 323

Friday, December 18, 2020 14:12

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • December 18, 2020 • Issue Number 323 HOW DO YOU RELAX? Monica Vanderbush, EEA member, 4J second grade teacher, and yoga instructor, shared her relaxation routine: … Continue reading


4J Benefits and Wellness Newsletter – November 2020 – Issue 322

Monday, November 30, 2020 11:34

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • November 30, 2020 • Issue Number 322 TAKE CARE OF YOU! All of us are struggling. We each bring our own verse to the song of … Continue reading


4J Benefits and Wellness Newsletter – June 2020 – Issue 321

Thursday, June 11, 2020 11:52

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • June 11, 2020 • Issue Number 321 MEDICAL PLANS FOR 2020-21 4J licensed employees and retirees will have an additional health care option this fall: Kaiser … Continue reading


4J Benefits and Wellness Newsletter – April 2020 – Issue 320

Monday, April 27, 2020 6:55

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • April 27, 2020 • Issue Number 320 4J WELLNESS CLINIC OPEN DURING COVID-19 CRISIS Clinic Hours: Monday through Friday from 9:00 a.m. – 6:00 p.m., except … Continue reading


4J Benefits and Wellness Newsletter – March 2020 – Issue 319

Friday, March 13, 2020 11:59

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • March 13, 2020 • Issue Number 319 4J WELLNESS CLINIC OPEN DURING SCHOOL CLOSURES The Wellness Clinic will be open regular hours during the school closure … Continue reading


4J Benefits and Wellness Newsletter – February 2020 – Issue 318

Friday, February 21, 2020 8:47

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • February 21, 2020 • Issue Number 318 4J WELLNESS FAIR Come on down to the 4J Ed Center Auditorium to find the inspiration you need to … Continue reading