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Licensed Employee Health and Wellness Newsletters


4J Benefits and Wellness Newsletter – April 2020 – Issue 320

Monday, April 27, 2020 6:55

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • April 27, 2020 • Issue Number 320 4J WELLNESS CLINIC OPEN DURING COVID-19 CRISIS Clinic Hours: Monday through Friday from 9:00 a.m. – 6:00 p.m., except … Continue reading


4J Benefits and Wellness Newsletter – March 2020 – Issue 319

Friday, March 13, 2020 11:59

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • March 13, 2020 • Issue Number 319 4J WELLNESS CLINIC OPEN DURING SCHOOL CLOSURES The Wellness Clinic will be open regular hours during the school closure … Continue reading


4J Benefits and Wellness Newsletter – February 2020 – Issue 318

Friday, February 21, 2020 8:47

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • February 21, 2020 • Issue Number 318 4J WELLNESS FAIR Come on down to the 4J Ed Center Auditorium to find the inspiration you need to … Continue reading


4J Benefits and Wellness Newsletter – January 2020 – Issue 317

Monday, January 27, 2020 9:59

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • January 27, 2020 • Issue Number 317 HEALTH RELATED FSA ACCOUNTS Flexible Spending Accounts (FSA) can be an excellent way to cover your medical expenses. An … Continue reading


4J Benefits and Wellness Newsletter – December 2019 – Issue 316

Tuesday, December 17, 2019 9:24

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • December 17, 2019 • Issue Number 316 WHO’S IN CHARGE:  YOU OR YOUR PHONE? The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering … Continue reading


4J Benefits and Wellness Newsletter – November 2019 – Issue 315

Wednesday, November 13, 2019 14:46

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Jamie Myers • 541-790-7682 • myers_j@4j.lane.edu • November 13, 2019 • Issue Number 315   MEDEXPRESS: INJURY TREATMENT AT WORK Last school year, I walked backwards into a post. It’s difficult not to … Continue reading