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Employee Assistance Program

Employee Assistance Program (EAP)

Eugene School District 4J offers EAP benefits through Uprise Health. The EAP is a free and confidential service to you and your eligible dependents and provides you with a wide variety of benefits.   You can access services by calling 1-800-395-1616 or going online to and using access code: OEBB.

Uprise Health is a life solutions company. Uprise Health is dedicated to providing the right services at the right time to help individuals and families live healthier, happier lives.

Work-life Balance Resources

We all have a lot going out outside of work. So finding a way to balance personal lives with work is important. EAP offers a wide variety of resources to help with balancing it all, which includes: legal and mediation, childcare, adult, and eldercare, online will preparation, identity theft resources, financial resources, personal advantage website, Tess Chatbot, online peer support groups, grief and loss support, ways to cope with stress and/or anxiety.

Digital Mental Health Services

Digitally enabled EAP comes with access to the Uprise Health platform that is designed to help reduce stress and keep you healthy. Small activities available from your desktop or mobile app store. Learn skills to develop your resilience, stress management, and mental fitness. Personalized recommendations, interactive exercises, mental health and skill building activities with videos, along with 4 phone coach sessions.

Employee Assistance Program (EAP) Counseling Services

Provides face-to-face assessment and counseling, along with phone, video, or chat options, a 24-hour crisis assistance, and online resources. No co-payments and six-sessions, per event per year.