Wellness Classes

Wellness Education and Support

Access the Health Information section of the PeaceHealth website for health topics and classes.

Education and Support

  • Tobacco Cessation (enrollment fee will be paid by the District)
  • Weight Management
  • Heart Health
  • Bereavement Support
  • Cancer Support
  • Chronic Illness & Disability
  • Clinical Classes
  • Diabetes Self-Management
  • Maternal and Child Care
  • Pregnancy & Parenting
  • Senior Health
  • Support Groups

4J Offered Wellness Classes

Back Pain/Back Care - "Coping With Back Pain" (another class coming soon!)

Stress Management - "Stress Management for Better Health" (another class coming soon!)

Nutrition/Weight Management - "Coping with Nutrition" (another class coming soon!)



Last updated on April 13, 2009 - 2:00pm