Wellness Classes

Wellness Education and Support

Access the Health Information section of the PeaceHealth website for health topics and classes.

Education and Support

• Tobacco Cessation (enrollment fee will be paid by the District)
• Weight Management
• Heart Health
• Bereavement Support
• Cancer Support
• Chronic Illness & Disability
• Clinical Classes
• Diabetes Self-Management
• Maternal and Child Care
• Pregnancy & Parenting
• Senior Health
• Support Groups

4J Offered Wellness Classes

Back Pain/Back Care - "Coping With Back Pain" (another class coming soon!)

Stress Management - "Stress Management for Better Health" (another class coming soon!)

Nutrition/Weight Management - "Coping with Nutrition" (another class coming soon!)