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Licensed Employee Health and Wellness Newsletters


4J Benefits and Wellness Newsletter – June 2018 – Issue 305

Tuesday, June 5, 2018 9:01

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • June 5, 2018 • Issue Number 305 RATE STRUCTURE CHANGE In an effort to mitigate ever increasing insurance costs and to lower the monthly premium paid … Continue reading


4J Benefits and Wellness Newsletter – April 2018 – Issue 304

Wednesday, April 18, 2018 7:54

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • April 18, 2018 • Issue Number 304 SHINGLES VACCINE COVERAGE The Advisory Committee on Immunization Practices of the Center for Disease Control and Prevention (ACIP) recently … Continue reading


4J Benefits and Wellness Newsletter – March 2018 – Issue 303

Tuesday, March 20, 2018 10:14

  4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • March 20, 2018 • Issue Number 303 INTRODUCING ADRIENNE ROYER If you visit the 4J Wellness Clinic, you may see a new face. Adrienne Royer … Continue reading


4J Benefits and Wellness Newsletter – February 2018 – Issue 302

Tuesday, February 13, 2018 10:21

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • February 13, 2018 • Issue Number 302 COLD OR FLU? Many people wonder, this time of year, if what ails them is a cold or flu. … Continue reading


4J Benefits and Wellness Newsletter – January 2018 – Issue 301

Wednesday, January 17, 2018 9:42

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • January 17, 2018 • Issue Number 301 HEALTHY SLEEP CLASS The 4J Joint Benefits Committee, in partnership with Cascade Health, will be offering a free Healthy … Continue reading


4J Benefits and Wellness Newsletter – December 2017 – Issue 300

Monday, December 11, 2017 9:04

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • December 11, 2017 • Issue Number 300 MINDFUL LIVING WORKSHOP The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering a free Mindful Living … Continue reading