Home » News » Newsletters » Employee Health and Wellness Newsletters

Category Archives: Employee Health and Wellness Newsletters

4J Benefits and Wellness Newsletter – May 2016 – Issue 289

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • May 31, 2016 • Issue Number 289 OEBB MANDATORY OPEN ENROLLMENT – FALL 2016 OEBB will end all current medical, vision, and dental plans effective September … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – April 2016 – Issue 288

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • April 22, 2016 • Issue Number 288 SICK LEAVE BANK UPDATE Eugene Education Association President Tad Shannon put out the plea for donations to the Sick … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – March 2016 – Issue 287

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • March 15, 2016 • Issue Number 287 COLORECTAL CANCER Colorectal cancer is the fourth most common cancer in the United States and the second leading cause … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – February 2016 – Issue 286

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • February 22, 2016 • Issue Number 286 403(b) CONTRIBUTION LIMITS The limit on elective deferrals – the most an employee can contribute to a 403(b) account … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – January 2016 – Issue 285

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • January 26, 2016 • Issue Number 285 4J EMPLOYEE BENEFITS OFFICE CHANGE Debbie Beitz, the 4J Employee Benefits Manager since August of 2013, decided to retire effective January … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – December 2015 – Issue 284

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • December 15, 2015 • Issue Number 284   PERS EDUCATION SESSION IN 4J Next month, 4J will be hosting a PERS education presentation: Understanding Your PERS Pension. The … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – October 2015 – Issue 283

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • October 30, 2015 • Issue Number 283 MAMMOGRAMS The American Cancer Society recently issued new guidelines saying that women with an average risk of breast cancer should start … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – September 2015 – Issue 282

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • September 30, 2015 • Issue Number 282 4J FLU SHOT CLINICS Common influenza causes fever, sore throat, cough, chills, headache and muscle aches. A flu shot cannot prevent … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – May 2015 – Issue 281

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • May 28, 2015 • Issue Number 281 NOT COMING BACK IN THE FALL? If you are a licensed employee hired for this school year only and your hire … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – April 2015 – Issue 280

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • April 20, 2015 • Issue Number 280 FOODKEEPER APP The seemingly simple process of storing food can be tricky – 44% of food is wasted at the household … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed