Home » News » Archives for

Author Archives: Julie Wenzl

4J Benefits and Wellness Newsletter – October 2018 – Issue 306

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • October 9, 2018 • Issue Number 306 COPING WITH CHANGE AND TRANSITION WELLNESS CLASS The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – June 2018 – Issue 305

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • June 5, 2018 • Issue Number 305 RATE STRUCTURE CHANGE In an effort to mitigate ever increasing insurance costs and to lower the monthly premium paid … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – April 2018 – Issue 304

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • April 18, 2018 • Issue Number 304 SHINGLES VACCINE COVERAGE The Advisory Committee on Immunization Practices of the Center for Disease Control and Prevention (ACIP) recently … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – March 2018 – Issue 303

  4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • March 20, 2018 • Issue Number 303 INTRODUCING ADRIENNE ROYER If you visit the 4J Wellness Clinic, you may see a new face. Adrienne Royer … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – February 2018 – Issue 302

Eugene Education Association - EEA

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • February 13, 2018 • Issue Number 302 COLD OR FLU? Many people wonder, this time of year, if what ails them is a cold or flu. … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – January 2018 – Issue 301

Eugene Education Association - EEA

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • January 17, 2018 • Issue Number 301 HEALTHY SLEEP CLASS The 4J Joint Benefits Committee, in partnership with Cascade Health, will be offering a free Healthy … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – December 2017 – Issue 300

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • December 11, 2017 • Issue Number 300 MINDFUL LIVING WORKSHOP The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering a free Mindful Living … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – November 2017 – Issue 299

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • November 6, 2017 • Issue Number 299 MONDAY REWARD Need a reason to celebrate a Monday? If you spent the last week keeping up with your … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – October 2017 – Issue 298

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • October 6, 2017 • Issue Number 298 HEALTHY SLEEP WORKSHOP The 4J Joint Benefits Committee, in partnership with Cascade Health, is offering a free Healthy Sleep … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed

4J Benefits and Wellness Newsletter – June 2017 – Issue 297

4J BENEFITS AND WELLNESS NEWSLETTER Prepared by Julie Wenzl • 541-790-7682 • wenzl@4j.lane.edu • June 14, 2017 • Issue Number 297 OEBB MANDATORY OPEN ENROLLMENT – FALL 2017 OEBB will end all current medical, vision, and dental plans effective September … Continue reading

Posted in Employee Health and Wellness Newsletters | Comments closed